Los Cab Sports Village

Los Cab Life - March 2018

Orange County gym and fitness center

Issue link: http://read.insidecustommedia.com/i/949641

Contents of this Issue

Navigation

Page 5 of 7

F or Los Cab club members concerned about an injury or seeking advice on injury prevention, Restor Physical Therapy has an open-door policy. With a free consulta- tion, the company's health professionals will answer questions or simply listen to see how they can provide guidance. "Once we see a member and do a brief analysis we can design a program to work on that they can do on their own," said Restor Owner and President John Horsley, PT, who believes in constant motion. "That's the best scenario. See us before you have a problem." The most common injuries he sees are lower back, shoulder, and knee, usually caused by posture and lack of motion. His mobility-first philosophy devel- oped over his two-plus decades of field experience working with top athletes and being mentored by top strength and con- ditioning professionals. For 27 years, Restor has called Los Cab home. Horsley was attracted to the club for its pool facilities, knowing Los Cab would be a good place to offer services and where people came to get healthy. Staff includes two doctors of physical therapy, three assistants, one director of chiropractic and a soft tissue expert. Among services to members are man- ual therapy, pain relief modalities, correc- tive exercises, biomechanics, balance training and fall prevention. "Lack of mobility is the No. 1 reason that people see us," said Horsley. "It's best to address any ache or pain early." ................................................................. > VISIT restorweb.com, or call (714) 754- 7268 for more information. "Lack of mobility is the No. 1 reason that people see us. It's best to address any ache or pain early." – JOHN HORSLEY, Restor Owner and President MOTION DETECTOR ■ FOR RESTOR PHYSICAL THERAPY OWNER JOHN HORSLEY, IMPROVING MOBILITY IS KEY TO BETTER HEALTH ● SPECIALIZED TRAINING 6 ❘ LOS CAB LIFE ❘ MARCH 2018

Articles in this issue

Links on this page

Archives of this issue

view archives of Los Cab Sports Village - Los Cab Life - March 2018