Orange County gym and fitness center
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4 ❘ LOS CAB LIFE ❘ OCTOBER 2019 ● FOR THE KIDS IN THE SPIRIT ■ HALLOWEEN FESTIVITIES FOR KIDS ABOUND AT LOS CAB H alloween at Los Cab is always one of the best holidays of the year for the kids, and as the big day ap- proaches parents can rest as- sured that once again there are a couple of great ways for their young ones to celebrate. For starters, the upcoming Kids' Night Out scheduled for Friday, October 11 from 5:30- 9:30 p.m. will be Halloween themed. Dozens of young chil- dren are expected to attend, and all are encouraged to participate in the Most Creative Costume contest. They also will enjoy an age- appropriate spooky movie, play time, fun games, pizza, and a build-your-own dessert surprise. On Halloween day Thursday, October 31, the Child Care De- partment will host a Trick-or- Treat Parade from 10-11 a.m. The free event typically draws par- ents and their children from ages 1 to 6, and kids will parade throughout the club collecting candy. A light lunch will follow. Parents also should keep in mind that child care hours will be extended from 6:30-10:30 p.m. on Friday, October 18 to accom- modate those attending the an- nual Los Cab Calcutta Draw Party. A pizza dinner, games and a movie are all included in the $15 registration fee. .......................................................... > LEARN MORE at loscab.com/ los-cab-child-care. AROUND THE CLUB ............................. LOS CAB PRO SHOP HAS SOMETHING FOR EVERYONE W ith the holidays right around the corner, Los Cab members don't have to go far to find great gift ideas. The club's Pro Shop offers plenty of options, whether you're get- ting an early start on your shopping list or are looking for something to treat yourself. "There's really a wide variety of items to interest almost anybody," said Tracy Harris at the tennis desk. Hats and visors are always popular, along with Los Cab-logoed water bot- tles. Additional logoed gear includes everything from T-shirts and polos to vests and pullovers. The shop also has items to keep your tennis game sharp, including sports socks and tennis balls. Racquet stringing is offered with a typical 1-2 day turnaround. For swimmers, gog- gles and swim caps are always popular. ◆◆◆ HEALTHY OPTIONS AT CENTER COURT W hether you need fuel before working up a sweat or a post- workout recovery snack, Los Cab's Center Court Cafe has you covered. Smoothies are a great choice before or after a workout, and you can add whey protein, an immunity boost or bee pollen to make them even healthier. Protein bars are avail- able for a quick and easy way to en- hance your workout or provide sustained energy, while breakfast bur- ritos are a popular seller in the morn- ings and California Club sandwiches go fast in the afternoons. "We try to provide those healthy options, because we know that's what people are looking for when they're here at the club," said Juan Herrera, who manages the cafe.