●
AROUND THE CLUB
8
❘
LOS CAB LIFE
❘
SEPTEMBER 2019
LEARNING
IS
FUN!
■
SEPTEMBER
KIDS'
NIGHT
OUT
FEATURES
EDUCATIONAL
THEME
S
ummer
may
be
over,
but
that
doesn't
mean
the
fun
has
to
come
to
an
end
for
kids
at
Los
Cab.
A
back-to-school
themed
Kids'
Night
Out
is
coming
up
Sep-
tember
13
from
6-9:30
p.m.,
providing
the
opportunity
for
friends
from
the
club
to
get
together
after
a
long
school
week
and
parents
to
relax
and
enjoy
a
nighttime
activity.
Dinner
will
include
pizza,
grapes,
juice
and
water,
and
the
kids
are
sure
to
have
fun
making
their
own
S'mores
for
dessert.
There
also
will
be
games
and
activ-
ities
such
as
karaoke,
freeze
dance
and
hot
potato,
as
well
as
a
back-to-
school
themed
craft
and
a
kid-
friendly
movie
with
popcorn
to
round
out
the
evening.
"Los
Cab's
Childcare
Department
invites
all
our
members
and
their
guests
to
have
a
night
off
while
their
kids
are
having
a
blast,"
said
Ana
Lopez,
who
organizes
the
monthly
Kids'
Night
Out
events.
....................................................................
VISIT
loscab.com/los-cab-child-care.
YOGA CLASS HELPS TO RELIEVE STRESS AND PAIN
GROUP
FITNESS
I
f the stresses of daily life
have you feeling like you've
lost your inner balance, then
Los Cab has a special yoga
class that can help you get
back on track.
The class is offered in the
yoga studio every Tuesday at
9 a.m. and it is designed to
promote stress and pain relief,
as well as anxiety management
through a set sequences of
stretching and strengthening
poses with deep breathing.
The 75-minute class is
taught by Linda, and modifica-
tions are offered and encour-
aged so all participants can
practice safely, while enhanc-
ing their flexibility, range of
motion, strength and balance.
Members should look for
the complete fall class sched-
ule to be released in the com-
ing weeks as Fitness Director
Marianne Grossman is putting
the finishing touches on it.
REMEMBRANCE
....................
BIRTHDAY
SALUTE
L
os
Cab
is
getting
ready
to
put
on
an-
other
celebration
to
honor
one
of
the
club's
handball
legends.
The
Tom
Gilbert
Birthday
Calcutta
is
scheduled
for
Saturday,
September
14
from
9
a.m.-2
p.m.,
an
event
that
will
feature
plenty
of
handball
competition
as
well
as
pay
tribute
to
Gilbert's
work
and
legacy
of
building
and
growing
the
game.
Entry
costs
$25,
which
includes
a
com-
memorative
T-shirt,
and
competitors
can
register
through
September
13.
........................................
>
CONTACT
event
or-
ganizer
Gary
Cruz
at
gcruz@
ushandball.org
or
call
(949)
633-2422.
