FEBRUARY 2019
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LOS CAB LIFE
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3
COMPETITIVE
SPIRIT
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LOS CAB'S BEST WILL BE CROWNED CHAMPS
A
nticipation is mounting as up to 100 tennis
players of all ages and skill levels are expected
to compete in the annual Los Cab Singles and
Mixed Doubles Championships February 16-17.
Players can register for $50 (and an additional $30
for a second division) through February 12. There will be
11 different divisions from 14U to seniors 80 and over, as
well as an Open Division for the club's best players.
Linda Dorr at the Tennis Desk said the Singles
and Mixed Doubles Championships are among
the most exciting competitions of the year.
"There is a lot of pride associated with being
able to say you're a club champion," Dorr said.
"Winners in each division receive some great
prizes that include guest passes, ball machine
membership, and perhaps best of all, a great-look-
ing jacket that identifies you as a club champion."
> Visit the Tennis Desk or call (714) 546-8560, ext. 233, to enter.
LOS CAB SINGLES AND MIXED DOUBLES CHAMPIONSHIPS
A CLEVER WAY TO ENJOY GROUP FITNESS
F
itness fanatics have welcomed some of the new and exciting offerings
at Los Cab since the dawn of the new year. The club's
popular Bodypump and CXWORX classes have
been refreshed with new music and updated choreogra-
phy, and new SmartBars are in use for resistance train-
ing during all types of workouts.
Fitness Director Marianne Grossman said she is all
for making updates that help workout warriors stay
interested and motivated to reach their goals.
"The new music and choreography keep the pro-
grams fresh," Grossman said. "Although change can
be difficult, it is necessary in fitness to keep things in-
teresting. If people came into the club and repeat the
same workout over and over again, they would surely lose
some of that passion that's so important to stay motivated."
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> VISIT loscab.com/group-fitness to learn more about upcoming classes.
SmartBars make
it easy to quickly
adjust weight
during a workout
and lift the group
fitness programs
to a new level.
